Cascade Movement Center

COMMUNITY PARTNER

At Cascade Movement Center, we believe that you deserve high quality, thoughtfully programed health and fitness classes & services.

We are dedicated to helping you achieve your goals of a long, healthy and inter-dependent life in a supportive, affirming, and empowering environment.

Cascade Movement Center classes are designed to prepare you for the real world so you can live a long, adventurous and empowered life. We know that there is no such thing as a “one-size-fits-all” approach to fitness. Our combination of classes are curated to help you achieve all of your holistic health & wellness goals.

Visit our website to explore our current schedule of classes and events.